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Great Tastes - Pineapple Crab

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  From Ruby's Kitchen Crab in Pineapple Crab in pineapple served with corn pulao, salad and chutney Recipe & Method of Preparation Ingredients for Crab (dressed) -500 g Onion Paste -  2 tbsp Garlic paste - 1 tbsp Ginger Paste - 1 tbsp Green Chilli paste(deseeded) 6 pcs Tomato paste ( deseeded ) 3 tbsp Coriander 1 tsp, Cumin 1/2 tsp, Fennel 1 tsp, cloves 1 tsp, black pepper 1 tsp, sesame seed 1 tsp. (All spices to be dry roasted and powdered) Grated coconut 4 tbsp ( ground to powder form ), Basil leaves 2  tbsp              Cooking method Crabs to be thoroughly washed and then mixed with turmeric and salt. Sauté the onions and garlic ginger paste using 2 tbsp oil in a kadai till the onions turn light brown. Next, place the crabs in for frying. After about 5 min pour the dry roasted masala and coconut tomato paste. Keep frying till it dries. Add salt to taste. This process should be carried out in low flame. Meanwhile, slit the pineapple lengthwise and scoop out the pineapple fl
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Meet the Guru, Part III – Lighting & Biology by Professor Robert LUCAS

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Lighting Updates


LIGHTING UPDATES on non-visual effects of light. A highly interesting webinar by Prof Robert LUCAS, Department of Neuroscience, University of Manchester.Covers some very essential study on circadian entrainment, and what human-centric lighting can perform.


 
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